Are you tired?
Ever wish you could go back to preschool and cash in all those unused naps you resisted to take? Let’s face it, grownups LOVE nap time! And when three o’clock roles around those eye lids of yours seem to weigh a thousand pounds each.
The cure? A POWER NAP!
“A power-nap captures the benefits of the first two out of five stages of the sleep cycle. These first two stages take place in the first twenty minutes of sleep, resulting in the electrical signals in your nervous system strengthening the connection between neurons involved in muscle memory, making your brain work faster and more accurately.” (according to wikihow-a very credible source…sometimes)
Some days we just really need those extra 20 minutes of sleep to get through the rest of the day in the office, especially after planning all our 2013 5k Foam Fests! SO, no one can really judge Ryan, our CFO, for crawling under his desk and taking a little snooze…but we sure can’t resist using this prime opportunity to play a little prank. ANY IDEAS?!?!